






5% TQ Black Seed Oil, 120 Capsules
Most black seed oil never tells you how strong it is. This one states it on the label: 5% thymoquinone (TQ), tested every batch. Daily support for joint comfort, a healthy inflammatory response and everyday immunity.
- 5% thymoquinone, stated on the label. The number that lets you compare bottles before you buy.
- Cold-pressed whole seed oil with the full omega 3, 6 and 9 profile intact.
- 2 capsules a day, 60-day supply. Under $0.58 a day, no oily taste.
- Third-party tested. No fillers, no blends, vegan-friendly.
Why the 5% TQ number matters
Thymoquinone (TQ) is the compound the black seed research keeps pointing at. Independent lab analyses have found up to a 200-fold difference in TQ levels between retail brands, and typical cold-pressed oils test at 0.3 to 0.5%. Most labels never state a number at all.
If you tried black seed oil before and felt nothing, the ingredient may not have failed you. The concentration may simply have been too low to matter. Holistq states its number so you can compare before you buy: 5% TQ, standardised and verified in every batch.
What's inside (and what isn't)
Cold-pressed Nigella sativa (black seed) oil standardised to 5% thymoquinone, in a softgel capsule. That's the list.
No fillers, no blends, no artificial additives, no parabens, no sulfates. The cold-press keeps the seed's natural omega 3, 6 and 9 fatty acids intact, so you get the whole oil, not an isolated extract.
How to take it
Take 2 capsules daily with water, ideally with a meal. Taking them with food also keeps the "seed burps" some people get from oil capsules at bay. One bottle of 120 capsules lasts a full 60 days.
Quality and testing
Every batch is third-party tested for purity and potency, with TQ levels standardised to the label. Seeds are organically grown and non-GMO, and the oil is extracted with a chemical-free cold-press process refined over 30 years by our production partner.
Tried black seed oil and felt nothing? It was probably too weak to work.

The part nobody prints on the bottle: black seed oil's benefits track with its thymoquinone (TQ) content, and TQ levels vary wildly between brands. Independent analyses have documented a 200-fold difference across retail oils. A typical unstated oil sits at 0.3 to 0.5% TQ.
So the bottle that did nothing for you proved nothing. At a fraction of the studied concentration, your experiment never ran.
Most labels never state a TQ number. This one says 5%.
Thymoquinone is the most studied compound in black seed oil, linked in research to antioxidant activity and a healthy inflammatory response. The concentration decides whether you're taking a meaningful amount or a trace.

Sources for the variance and typical-content figures: independent category analyses of retail black seed oils. These statements have not been evaluated by the FDA; this product is not intended to diagnose, treat, cure or prevent any disease.
Pure, cold-pressed, bioavailable black seed oil
Black seed comes from the Nigella sativa plant, taken daily across cultures for thousands of years and studied more today than ever. Holistq's job is to keep the oil the way the research uses it: 100% pure, organically grown, cold-pressed and standardised to 5% TQ.
What does bioavailable mean?
That your body can absorb and use what you swallow. Holistq is the whole cold-pressed oil, so the TQ arrives dissolved in the seed's own omega 3, 6 and 9 fats, a form your body takes up readily. No powders pressed into tablets, no isolated extract.
Black seed: oil or capsules?
Same oil, two formats. Capsules give you a measured dose with none of the taste and travel well. The liquid suits people who use it in food or on skin and hair. If you tried the liquid and couldn't stay consistent because of the flavour, capsules are the fix.
What is thymoquinone (TQ)?
The key bioactive compound in Nigella sativa, studied for its antioxidant and inflammation-related properties. It's the reason black seed oil is researched at all, and its concentration is what separates one bottle from another.
What it does for your joints, your energy and your supplement shelf

Supports a healthy inflammatory response
TQ's most researched role. Day to day, users describe joints that complain less and a body that feels calmer.
Supports joint comfort and mobility
Taken daily, black seed oil works systemically, so it supports the knees, hands and back you actually use, not one spot at a time.
Antioxidant support for energy and recovery
The high TQ content helps protect cells from oxidative stress, the background wear-and-tear your body is always repairing.
Omega 3, 6 and 9 in one oil
Because it's the cold-pressed whole oil rather than an isolated extract, the seed's natural fatty-acid spectrum comes with it, so one bottle covers what you may be buying separately.
What to expect, week by week
Black seed oil is a daily nutrient, not a painkiller. The pattern in our reviews is consistent: quiet start, then a click around week 3 or 4. We'd rather set that expectation than sell you a miracle.
Nothing dramatic, and that's normal
You're building blood levels. Take 2 capsules with food, same time daily.
The first quiet signals
Many users notice steadier energy and digestion settling before anything else.
The click
This is where reviews say it "kicked in": joints feel calmer, mornings feel easier, focus holds longer.
The keeper test
Judge it now. If you don't feel a difference, use the 60-day guarantee. If you do, the subscription keeps you from running out.
Five things to check on any black seed oil label
You don't need to trust us, check the labels yourself. "Not stated" is an answer too.
| Holistq 5% TQ | Unstated "pure & organic" oils | Engineered TQ extracts | |
|---|---|---|---|
| TQ % on the label | 5%, standardised | Not stated | Stated |
| Whole cold-pressed oil | Yes, omega 3-6-9 intact | Usually | No, isolated extract |
| Third-party tested | Every batch | Rarely shown | Varies |
| Cost per month | ~$15.73 on subscription | $10–20, potency unknown | $25–27+ |
| Fillers or blends | None, one ingredient | Varies | Varies |
Monthly cost based on the 120-capsule bottle at 2 capsules a day (60-day supply): $31.46 on Subscribe & Save equals $15.73 a month. Category figures are from published listings, unnamed by policy.
What people say after a few weeks on it

"Definitely the best brand on the market"
"I absolutely love this black seed oil. I can feel the health benefits when I take it. It helps with my lethargy also. I can always tell the difference when I've run out. I'm a lifelong customer."
"Thick, uncut and extremely potent"
"Holistq black seed oil is the real deal. 100% organic Nigella sativa, very thick and extremely potent. Serves many purposes pertaining to the body. Excellent value."
"Easy to take, easy to travel with"
"Good quality, I like the gel capsules. Directions say take 2 capsules, so it's a 60 day supply. Has the nice natural fragrance of the black seed."
Made by people who have pressed black seed for 30 years
Holistq's oil comes from a family business that has worked with Nigella sativa for over three decades and developed a patented cold-press technology for it. It is the only black seed oil in the world included in the Australian Register of Therapeutic Goods, made in a purpose-built Melbourne facility under the Australian Code of Good Manufacturing Practice for medicinal products, from organically grown, non-irradiated seeds sourced from small-hold farms. Every batch is standardised and third-party tested so the number on the label is the number in the capsule.
Certificate of analysis available on request. [PLACEHOLDER: link the batch CoA here once supplied, this is the single strongest trust asset the page can carry.]

The same cold-pressed oil Holistq sells as a liquid fills every softgel, standardised to 5% TQ.
The questions people ask before buying
I tried black seed oil before and felt nothing. Why would this be different?
Almost certainly because of concentration. Typical oils test at 0.3 to 0.5% thymoquinone and most never state a number. Holistq is standardised to 5% TQ and states it on the label, so this trial is a different experiment from the one that failed. Give it the honest 3 to 4 week window.
How long until I feel the benefits?
Most people notice changes within 2 to 4 weeks of consistent daily use. Energy and digestion tend to shift first, joint comfort follows. The 60-day guarantee is deliberately longer than that window.
Will I get the "seed burps"?
Some people do with any oil capsule, and we'd rather tell you than let a review surprise you. Two fixes work for almost everyone: take the capsules with a proper meal, or keep the bottle in the fridge. Softgels are already far gentler than the liquid oil.
Can I take it alongside my medication or other supplements?
Black seed oil is a supplement, not a replacement for anything your doctor prescribes. It combines well with most routines, but if you take prescription medication, are pregnant or have a medical condition, check with your healthcare practitioner first. That's not fine print, it's the right way to use it.
Is it vegan, and is there anything else in the capsule?
The capsules are suitable for vegans and vegetarians. Inside is cold-pressed black seed oil standardised to 5% TQ, and nothing else. No fillers, no blends, no artificial additives.
How does the subscription work? Is it easy to cancel?
Subscribe & Save takes 10% off every delivery and ships free. You get a reminder email before each shipment, and you can pause, change or cancel anytime from your account in one click. No calls, no retention hoops.
How does the money-back guarantee work?
Use the product daily for up to 60 days. If you don't feel a difference, email support@holistq.com within 60 days of delivery and we refund your order in full. We can offer that because most people who reach week 4 stay.
Where is it made and tested?
The oil is produced from organically grown, non-irradiated seeds using a patented chemical-free cold press, then third-party tested for purity and potency. Certificates of analysis are available on request.
Where can I buy Holistq?
Right here, with free US shipping, 10% off your first order with code WELCOME10 and the 60-day guarantee. Buying direct is also the only place the Subscribe & Save pricing exists.
Pairs well with Joint Guard

Joint Guard, 60 Capsules · $18.50
Black seed oil is the daily base. Joint Guard adds targeted support for joint comfort and mobility on top of it, and the two are made to be taken together.
View Joint GuardTry 5% TQ for 60 days. If you feel nothing, you get your money back.
One bottle is a full 60-day supply. Subscribe for $31.46 with free shipping, take 2 capsules a day with food, and judge it at week 4, the point where the reviews say it kicked in.


